Day 83: Let's eat salad!

Okay - I still have the weight problem. I am far too short and that is why doctors are telling me to loose weight. Yeah - I know that and there are days when I even try to do something for that. Like eating salad - this time salad with smoked salmon.

Day 27: How fool I really can be?

Some time ago I wrote how I fool myself by not adding any salad dressing on my salads. Yesterday I decided it's time to stop the self-delusion and bought salad dressing in my rental flat's frigde. Today I ate this nice salad as dinner and was happy with myself.  

This could be so much better diet than my pizza diet or Linnanmäki diet if only I wouldn't have eaten ice cream as dessert. I surprised myself once again: I had something good going on and then - what a fool!

Day 3: How to eat your salad?

I have never been fan of salad dressings. I think it is better to eat your salads and veggies as their are. Even though I love ceasar calad because of its dressing. But when talking about selfmade salads with lettuce, tomatoes, cucumber, water melon and stuff like that - I don't use salad dressings. Once again I am fooling myself. It doesn't matter how much calories I am avoiding when leaving the dressing out - it matters what else I eat. 

But we always have bottle or two different dressings available for those who are not fooling themselves.